Cooling down in shavasana

January 28, 2016

Still trying to stick to those new year’s resolutions to be more active? Why not work out with friends, while also helping not-for-profit organisation Lentil As Anything? The iconic Newtown, pay-as-you-feel restaurant is running a […]

Get Moving with Seniors Week

March 18, 2015

Tuesday 24th March Get Moving with Seniors Week Seniors Week is well under way and Seniors at the Leichhardt Park Aquatic Centre are having a great time. The LPAC runs a fantastic Seniors Week Program […]

Things we love – 251

February 6, 2015

As we venture into February there’s a good chance that many of you have already given up on your New Years resolution to get fit. Never fear for a certain gym in Drummoyne has had […]

Road test – Aerial Exercise

January 28, 2015

It’s well and truly summer now and with all those end-of-year feasts recently, I thought it was time that I got to work on my beach body. Unfortunately, I find most exercise utterly boring… I decided […]

What's on – 244

October 12, 2014

Get yourself to the Greek The 21st Greek Film Festival returns this October, bringing dozens of great films that demonstrate the many different walks of life in the Mediterranean…. The festival kicks off its 21st […]

What's on – 241

September 1, 2014

Balmain Sinfonia hits a high note In honour of Macquarie University’s 50th Jubilee, Balmain Sinfonia are presenting a brilliant program of classics, as well as a surprise selection of music from the times of Lachlan […]

Peta – Hot or Not?

July 21, 2014

Peta is the Founder and Chief Inspiration Officer at Studio Exclusive Pole & Fitness Studios. Peta has been pole dancing for over seven years now and describes herself as “full speed ahead” (the only speed […]

Ladies, it's time to lift weights

July 21, 2014

Women tend to be afraid of weights. If this isn’t you, please give yourself a pat on the back. There are lots of reasons why weight training seems to repel women. Some of the most […]

Woman up!

July 7, 2014

Yoga, pilates, yogalates – we’ve done it all before. For those of you who are tired of deep breathing in downward dog pose and are ready for a tough new challenge, check out the show […]

Things we love – 237

July 4, 2014

People who embody the idea that you are only as old as you feel. Drummoyne resident Jean Watson is 94 years old, a great-grandmother and last month she decided to join Curves Drummoyne. Concerned she […]

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