Veg Out

July 7, 2016

Samantha Hayes explains why the Inner West is a great place to go meat-free. One month ago, after 19 years of eating meat daily, I began to think about the sustainability and ethics of what […]

Butternut ravioli with orange and miso butter

May 12, 2016

Pumpkin and miso. It’s not a common combination; some may even call it weird. But what some call weird, I call beautiful. In this dish the sweet butternut pumpkin is perfectly complemented by the salty, […]

A meatless day keeps the doctor away

April 14, 2016

In recent months, WHO (World Health Organisation) has released the shocking news that consuming processed meat and red meat increases the risk of cancers, including bowel cancer. In other words, we need to eat less […]

At home with Gabe Jones

March 17, 2016

Gabrielle “Journey MC” Jones is a Stanmore personality well known for her joyous and action-provoking poetry and good cooking. Why did you start writing poetry? When did you start performing it? I’ve always been fascinated […]

Inner Best: Sydney Vegan Festival

March 11, 2016

Andrew and Tiffany Perumalla are the foodie power couple from Marrickville that founded the Sydney Vegan Festival. For Andrew and Tiffany Perumalla, co-founders of the upcoming Sydney Vegan Festival, the event was always meant to […]

Local News – 253

March 12, 2015

Local vegans meat up Marrickville has been confirmed the capital of ethical eating the second time over, with Inner West and free-range herbivores getting prepared to head to the Sydney Vegan Festival held at Factory […]

At home with… Terry Hope Romero

March 14, 2014

Vegan author Terry Hope Romero is one of many international guests coming to Marrickville for the first ever Sydney Vegan Festival on March 29th. How will you be involved in the Vegan Festival? I’ll be […]

Giveaways – 229

March 14, 2014

How to Enter: To enter any of our giveaways, just email us at info@ciaomagazine.com.au and let us know you’re reading online. Please include your name and address so your prize can reach you, as well as which […]

What's On – 229

March 10, 2014

The Sunset Series returns! War Memorial Park in Lilyfield will come alive with the sounds of blues and roots music on Sunday 23rd March at Bluesfest 2014. If its finger picking blues or a fusion […]